Couples Therapy
Virtual couples therapy for all NJ residents
Couples therapy, also known as marriage or relationship counseling, is a form of psychotherapy aimed at resolving conflicts and improving communication and intimacy between partners. One prominent approach to couples therapy is the Gottman Method, developed by Drs. John and Julie Gottman.
Topics
Blended family adjustment, infidelity, roles + expectations, conflict resolution, trust building, emotional connection, communication and life transitions
Benefits of therapy
Stress reduction
Learn to co-regulate
Solutions
Improve individual self care habits
Cultivate emotional resilience as a couple
Long term skills to cope with challenges
Reduced reliance on medication
Empathy and compassion
Rate
Out of Network Provider
$190 for couples session, We will provide you with a superbill to submit to your insurance company.
How are sessions offered?
Therapy in the comfort of your own space! All sessions at this time are virtual appointments using Zoom.
We will be offering in-person sessions in the near future.
Cancellation / Reschedule Policy
Life happens. That is why we have a flexible cancellation policy that allows you to cancel within 24 hours of your appointment with the expectation of rescheduling for that same week. You can cancel via text/email/phone. If you fail to do this, you will be charged $100. No-shows without any notice will be charged the full session fee.
Interested in working together or still have questions?
Send me a message and I’ll be in touch to book our free initial consult.